Be Natural® 5 Whole Grain Flakes

Five fabulous whole grains, one quirky quinoa.

We started with five whole grains then thought why stop there? So we added our favourite little super food quinoa to make it even better! Who says you can’t improve on perfection? Enjoy a delicious serve of five beautiful whole grains of wheat, oats, triticale, barley and rye plus the goodness of quinoa – we love it on its own or topped with fresh fruit.

This product is currently not available in NZ..

Nutrition

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  • Ingredients:
    Whole grains (53%)(whole wheat [31%], whole oats [5.5%], whole rye [5.5%], whole barley [5.5%], whole triticale [5.5%]), rice, raw sugar, quinoa (5.5%), wheat bran, oat fibre, honey (2%), barley malt extract, salt.
  • Allergen Notes:
    Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
  • Serving Size: 40g
    Energy: 610kJ
    Sugars: 4.8 g
    Sodium: 98 mg
    Carbs: 28.4 g
    Fibre: 4.6 g
    Fat: 0.6 g
    Protein: 3.9 g